Our Staff

Tanya Caravelli 

Owner​

Hi Everyone, 

 I have been in Health, Fitness & Recovery Work for over 25-years. My Specialty is Stage ll Recovery, helping other's move past the barriers and blocks of alcoholism/addiction to live at their full potential. I believe we are meant to thrive in our recovery and life and be truly Happy, Healthy, Joyous & Free!

I little bit about my background and credentials. I've launched several Fitness Department's and Recovery Coaching at different High-End adult Treatment Center's and Teen Addiction/Mental Health Facilities. I have also owned several Fitness Studios, my specialty in Cardiac Rehab, Senior's Fitness, Women's Health and Nutrition. I am a screenplay writer and published author. Mini-Series,"The Parallel", Wake-Up Workbook on Amazon. 

Credentials:

Addiction Counseling Diploma-Fully accredited by by CTAA

Sober Coach Certification-from Transformation Academy

Certification-Psychology of Addictive Behavior, Diagnosis & amp; Treatment-Accredited (AOTH)-International Association of Therapists 

ACSM -National Personal Training Certification -California State Hayward 

Teaching Credential- Sonoma State University

Certified Breathwork Coach-Yoga Alliance Education 

Certified Sound bath Instructor-Accredited, Complementary Therapists Accredited Association

I work closely with Doctor's and Alternative Medicine Practitioners. 
I went to California State Hayward where I received my ACSM National Certification and completed my exercise physiology courses. I worked for The JCC in Marin in their Cardiac Rehab, Sports Rehab, Stroke patient department for 3-years and learned from the best of the best. I later went on to be a Doctor's Assistant and helped with procedures.
Working with Doctors as a team has been so incredible. To see blood pressure go down, medication be eliminated, Diabetes numbers go back to normal through exercise and nutrition is so rewarding.