Our focus is on delivering strategies for creating a safe and sober environment. Building a solid foundation of support, community, and stability. We provide a daily routine personally crafted for you; physically, spiritually, emotionally and financially. While securing your 12 Step Program (if we choose that route) on the daily. With this Tier we provide workbook exercises, fitness and nutrition programs, the basics of meditation and stress management. Meeting in person or via Zoom 6-8 hours a week. As well as, 15 minute check-in’s at the end of the day. Daily drug testing, 24/7 access to my care.

Pricing: $4800-a month

Progressing into stage II Recovery, take your recovery to the next level. With this tier we develop ways to transition back into mainstream society and daily life successfully. Through finding a healthy balance socially, in work relations, and creating healthy self-care methods. With the outcome of finding one’s joy and passion. The next phase of self-care, is learning healthy boundaries and positive interpersonal relationship techniques and clear communication skills.

The client will complete their 12 steps- or Personalized Recovery Approach Options, and enhance their spiritual practice. We teach the client how to manage their energy and emotions. With the continuation of workbook practices, daily workouts and the action steps to truly live at your highest potential. We meet in person or via Zoom 4-5 hours a week, 15 minute daily check-in’s at the end of the day. Every other day drug testing. With the offer of my 24/7 support.

Pricing: $3500-a month

We are entering into the maintenance phase of your sobriety/recovery. Continuing to grow your daily practice-and enhance your spiritual growth. We offer concrete tools and techniques to fully tap into your Joy, Power and Purpose work. Deepening your relationship with yourself. Remove any barriers or blocks that might still be holding you back. Define any self defeating behaviors or patterns that are creating stumbling blocks. Continued workbook exercises, Life mapping, goal setting, inner child work, self-regulating techniques. We meet in person or via Zoom 2-3 hours a week. Every other day 15-minute check-in’s. Every 3-days drug testing-(optional). 24/7 access to my care.

Pricing: $2300-a month

Our gym and Program on site. Fluid Power Zone Training uses cutting edge water-based resistance fitness machines. Designed for training in any zone-Cardio, Power, Strength or Speed. It's a safe 30-minute HIIT-Circuit workout. Accommodates all fitness levels and abilities, for the general fitness enthusiast, seniors to elite athletes.

The New Wave In Fitness.

The link between exercise and addiction recovery is undeniable. Engaging in physical exercise during recovery has proven to be impactful and effective. Studies show that individuals who use physical exercise as part of their recovery are more likely to sustain their sobriety compared to those who don’t. Exercise and elevating the heart rate can increase serotonin and dopamine levels in the brain, which are neurotransmitters associated with reward and pleasure. Serotonin, is also an anti-stress hormone that improves your sense of well-being. Exercise also helps with nerve cell growth, or neurogenesis, in the brain, which can repair areas damaged by drug abuse.